Close Menu
Holistic Health PathwaysHolistic Health Pathways
    What's Hot
    holistic - ElectroSlim
    9.8

    ElectroSlim Review

    October 2, 2025
    Bareflow Grounding Mat
    9.8

    Bareflow Grounding Mat Review

    October 2, 2025
    GlycoFortin
    9.8

    GlycoFortin Review

    October 2, 2025
    Facebook X (Twitter) Pinterest YouTube Tumblr
    Trending
    • ElectroSlim Review
    • Bareflow Grounding Mat Review
    • GlycoFortin Review
    • Natural Supplement for Nerve Pain Relief Review
    • ProstAktiv Review
    • Ereforce Review
    • UltraFasting Complex Review
    • Native Creatine Review
    • Vital Force Review
    • Vertigenics Reviews & Complaints
    • PrimeBiome Review
    • NewEra Protect Review. Real Results or Just Hype? Our Analysis
    • SleepLean Review. Real Results or Just Hype? Our Analysis
    • HepatoBurn Review. Real Results or Just Hype? Our Analysis
    • Audizen Review. Real Results or Just Hype? Our Analysis
    • ProZenith Review. Real Results or Just Hype? Our Analysis
    • SlimJaro Review. Real Results or Just Hype? Our Analysis
    • Semigline Review. Real Results or Just Hype? Our Analysis
    • Slim Diet Patch Review. Real Results or Just Hype? Our Analysis
    • Sane Luminae Review
    • Slim Boost Tea Review. Real Results or Just Hype? Our Analysis
    • Fit Balance Review. Real Results or Just Hype? Our Analysis
    • EyeSight Max Review. Real Results or Just Hype? Our Analysis
    • Appetrex Control Review. Real Results or Just Hype? Our Analysis
    • Tetrogen Review. Real Results or Just Hype? Our Analysis
    • CL Balance Review. Real Results or Just Hype? Our Analysis
    • Reduslim Review. Real Results or Just Hype? Our Analysis
    • Nanoflex Review. Real Results or Just Hype? Our Analysis
    • Nutrical Avis. Résultats Réels ou Simple Mode? Analyse
    • Nutrical Review. Real Results or Just Hype? Our Analysis
    • Titan Rise Review. Real Results or Just Hype? Our Analysis
    • Germivir Review. Real Results or Just Hype? Our Analysis
    • Maca Root Benefits, What is, Use and Side Effects
    • Coffee With Maca Powder
    • Home Workout Routines: Build Strength Anywhere
    • Home Workout Routines
    • Easy Yoga Poses
    • ProvaDent Review. Real Results or Just Hype? Our Analysis
    • Toxipure Review. Real Results or Just Hype? Our Analysis
    • Turbo Keto ACV Gummies Review. Real Results or Just Hype? Our Analysis
    Facebook X (Twitter) YouTube Pinterest
    Holistic Health PathwaysHolistic Health Pathways
    • Holistic Wellness
    • Home Decor
    • Lifestyle
    • Emotional Intelligence
    • Mindset
    • Relationship
    • Utilities
    • Health Glossary
    Holistic Health PathwaysHolistic Health Pathways
    Home » Emotional Intelligence » 4 Signs That You Might Have an Anxiety Disorder
    Emotional Intelligence

    4 Signs That You Might Have an Anxiety Disorder

    Sarah CarherBy Sarah CarherAugust 19, 2024Updated:October 21, 20242 Mins Read
    Share
    Facebook Twitter Pinterest Email Telegram WhatsApp

    Feeling anxious every once in a while and having an anxiety disorder are two very different things. When you have an anxiety disorder, you can become fixated on a thought or feeling that leads you down a rabbit hole of anxious thoughts. While there are different types of anxiety disorders, a common thread between them all is that it interferes with your daily life. Here are four signs that may signal you are dealing with an anxiety disorder.

    Your Anxious Thoughts Don’t Go Away
    When you have an anxiety disorder, you often become incredibly anxious in situations where others might only get a little anxious, like during family gatherings. This anxiety also tends to last longer and is more persistent. When your anxious thoughts start to impact your daily life, that's when it becomes an issue.

    Your Anxiety Manifests Itself Physically
    If your anxious thoughts are accompanied by physical conditions, like restlessness, fatigue, and muscle pain, among others, it could signal that you have an anxiety disorder. Anxiety disorders can lead to gastrointestinal issues, like heartburn, cramping, and even diarrhea. These physical symptoms are as a result of your body being in a constant heightened state of anxiety.

    You Can’t Focus
    It isn't that uncommon for people who have a general anxiety disorder to be mistakenly diagnosed with attention deficit hyperactivity disorder (ADHD). This is because when you have an anxiety disorder, you tend to have difficulty focusing. When you're always anxious, you tend to be in your head constantly and can get distracted by the negative thoughts and obsessions rattling around in your head. To an outsider, it looks like you have ADHD.

    See also  Accelerating Personal & Professional Growth: Emotional Intelligence Development

    You Have Trouble Sleeping
    The anxiety that you experience tends to take your thoughts on a ride that leaves you struggling to catch some zzz’s. According to the Anxiety and Depression Association of America (ADAA), some level of sleep disruption is present in almost all mental disorders, including anxiety.

    If you have more than one of these symptoms, there’s a good chance that you might be dealing with an anxiety disorder. However, before you jump to any conclusions, it’s best to speak with your doctor to rule out any other conditions, because anxiety symptoms often mimic other medical conditions. Fortunately, anxiety disorders can be treated so that you can learn to manage your symptoms and get back to living your life.

    Related

    daniel goleman emotional intelligence define emotional intelligence emotional intelligence emotional intelligence 2.0 emotional intelligence at work emotional intelligence audiobook emotional intelligence in the workplace emotional intelligence summary high emotional intelligence how to get emotional intelligence how to improve emotional intelligence improve emotional intelligence increase emotional intelligence intelligence what is emotional intelligence
    Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
    Sarah Carher
    • Website
    • Facebook
    • X (Twitter)
    • Pinterest

    Holistic Health Pahtways produces a definitive guide to wellbeing, mental health, emotional intelligence, lifestyle, fun facts and product reviews. We research and share data-driven insights that help people make informed decisions about their well-being.

    Stay In Touch
    • Facebook
    • Twitter
    • Pinterest
    • Instagram
    • YouTube
    • Tumblr
    Lookup a word or passage in the Bible


    BibleGateway.com
    Include this form on your page
    Don't Miss
    holistic - ElectroSlim Holistic Wellness
    Holistic Wellness

    ElectroSlim Review

    9.8 By Sarah Carher12 Mins ReadUpdated:October 2, 2025
    Bareflow Grounding Mat
    9.8

    Bareflow Grounding Mat Review

    October 2, 2025
    GlycoFortin
    9.8

    GlycoFortin Review

    October 2, 2025
    Nerve Fresh Made USA
    9.8

    Natural Supplement for Nerve Pain Relief Review

    October 2, 2025
    Facebook X (Twitter) Instagram Pinterest YouTube Tumblr
    • Home
    • About
    • Contact
    • Disclosure
    • Privacy Policy
    • Terms and Conditions
    © 2025 Holistic Health Pathways.

    Type above and press Enter to search. Press Esc to cancel.